Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
chicken parmesan pasta

Chicken Parmesan Pasta: 7 Simple Steps to Comforting Joy


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Chicken parmesan pasta is a delicious and satisfying dish that combines tender chicken, marinara sauce, and pasta topped with melted cheese.


Ingredients

Scale
  • 2 chicken breasts
  • 1 cup breadcrumbs
  • 1 cup marinara sauce
  • 2 cups cooked pasta
  • 1 cup mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Season the chicken breasts with salt, pepper, garlic powder, and Italian seasoning.
  3. Dredge the chicken in breadcrumbs until fully coated.
  4. Heat olive oil in a skillet over medium heat.
  5. Cook the chicken for 5-7 minutes on each side until golden brown.
  6. In a baking dish, spread half of the marinara sauce.
  7. Place the chicken on top and cover with the remaining marinara sauce.
  8. Sprinkle mozzarella and Parmesan cheese on top.
  9. Bake for 20-25 minutes until the cheese is bubbly.
  10. Serve over cooked pasta.

Notes

  • For a healthier option, use whole wheat pasta.
  • You can substitute chicken with eggplant for a vegetarian version.
  • Add vegetables like spinach or bell peppers for extra nutrition.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking and Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate
  • Calories: 600
  • Sugar: 8g
  • Sodium: 900mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 100mg

Keywords: chicken parmesan pasta, Italian pasta, chicken recipe