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collard

Collard Greens: 5 Reasons You’ll Love This Nutritious Delight


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A nutritious and hearty dish featuring collard greens.


Ingredients

Scale
  • 1 lb collard greens, washed and chopped
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 4 cups vegetable broth
  • Salt to taste
  • Pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add the diced onion and cook until translucent.
  3. Add minced garlic and sauté for 1 minute.
  4. Add collard greens and sauté for 5 minutes.
  5. Pour in vegetable broth and bring to a boil.
  6. Reduce heat and let it simmer for 20 minutes.
  7. Season with salt and pepper before serving.

Notes

  • Adjust seasoning according to your taste.
  • Serve with cornbread for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 7g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: collard greens, healthy recipe, vegan dish