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corn and tomato salad recipe

Corn and Tomato Salad Recipe: 5 Tips for Beginners!


  • Author: Julia marin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing corn and tomato salad that highlights seasonal produce with a balance of flavors.


Ingredients

Scale
  • 2 cups fresh corn kernels
  • 2 cups cherry tomatoes, halved
  • 1/2 cup red onion, finely diced
  • 1/4 cup fresh basil, chopped
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • Salt to taste
  • Pepper to taste

Instructions

  1. In a large bowl, combine corn, cherry tomatoes, red onion, and basil.
  2. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  3. Pour the dressing over the salad mixture and toss gently to combine.
  4. Let the salad sit for 10 minutes to allow flavors to meld.
  5. Serve chilled or at room temperature, garnished with additional basil if desired.

Notes

  • For added texture, consider including diced cucumber or avocado.
  • Try substituting lime juice for balsamic vinegar for a different flavor profile.
  • This salad pairs well with grilled chicken or fish.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 5g
  • Sodium: 100mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: corn and tomato salad recipe, fresh salad, summer salad, vegetarian recipes