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couscous salad

Couscous Salad: 7 Fresh Ways to Brighten Any Meal


  • Author: Julia marin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing couscous salad packed with vegetables and a zesty dressing.


Ingredients

Scale
  • 1 cup couscous
  • 1 1/4 cups water
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup parsley, chopped
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. In a pot, bring water to a boil.
  2. Add couscous, cover, and remove from heat.
  3. Let it sit for 5 minutes.
  4. Fluff couscous with a fork.
  5. In a large bowl, combine vegetables and parsley.
  6. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  7. Add couscous to the vegetable mixture.
  8. Pour dressing over the salad and toss gently.
  9. Serve immediately or chill before serving.

Notes

  • Customize with your favorite vegetables.
  • Add feta cheese for extra flavor.
  • Can be made a day ahead and stored in the fridge.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: couscous salad, healthy salad, Mediterranean salad