Description
A refreshing cowboy salad packed with healthy ingredients.
Ingredients
Scale
- 2 cups romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1 cup canned black beans, rinsed and drained
- 1 cup corn, fresh or canned
- 1/2 cup red onion, diced
- 1 avocado, diced
- 1/2 cup cilantro, chopped
- 1 lime, juiced
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- In a large bowl, combine the romaine lettuce, cherry tomatoes, black beans, corn, and red onion.
- Add the diced avocado and cilantro to the bowl.
- In a separate small bowl, whisk together lime juice, cumin, salt, and pepper.
- Drizzle the dressing over the salad and toss gently to combine.
- Serve immediately, garnished with additional cilantro if desired.
Notes
- For added protein, consider adding grilled chicken or tofu.
- This salad pairs well with a spicy dressing for an extra kick.
- Store leftovers in an airtight container for up to 2 days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 3g
- Sodium: 240mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
Keywords: cowboy salad recipe easy healthy meal