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creamy avocado pasta

Creamy Avocado Pasta in 20 Minutes: Healthy and Delicious!


  • Author: Julia marin
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Creamy avocado pasta is a delicious and healthy dish made with ripe avocados, garlic, and pasta.


Ingredients

Scale
  • 12 oz pasta
  • 2 ripe avocados
  • 2 cloves garlic
  • 1/4 cup fresh basil leaves
  • 1/4 cup lemon juice
  • 1/4 cup olive oil
  • Salt to taste
  • Pepper to taste

Instructions

  1. Cook the pasta according to package instructions.
  2. While pasta cooks, blend avocados, garlic, basil, lemon juice, and olive oil in a food processor until smooth.
  3. Drain the pasta and return to pot.
  4. Add the avocado sauce to the pasta and mix well.
  5. Season with salt and pepper.
  6. Serve immediately.

Notes

  • Use whole wheat pasta for a healthier option.
  • Add cherry tomatoes for extra flavor.
  • Serve with grated Parmesan if desired.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Blending and boiling
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 1g
  • Sodium: 10mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: creamy avocado pasta