Description
A smooth and rich cauliflower soup that offers comforting flavors and textures.
Ingredients
Scale
- 1 large head of cauliflower, chopped
- 1 medium onion, diced
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup heavy cream
- 2 tablespoons olive oil
- Salt to taste
- Pepper to taste
- Fresh chives for garnish
Instructions
- Heat olive oil in a large pot over medium heat.
- Add diced onion and sauté until translucent.
- Add minced garlic and cook for an additional minute.
- Stir in chopped cauliflower and cook for 5 minutes.
- Pour in vegetable broth and bring to a boil.
- Reduce heat and simmer until cauliflower is tender, about 15 minutes.
- Using an immersion blender, puree the soup until smooth.
- Stir in heavy cream and heat through.
- Season with salt and pepper to taste.
- Serve hot, garnished with fresh chives.
Notes
- For a lighter version, substitute heavy cream with coconut milk.
- Add grated cheese for a richer flavor.
- Top with croutons for added texture.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 40mg
Keywords: creamy cauliflower soup recipe easy comfort