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creamy grilled steak bowl recipe with zucchini

Creamy Grilled Steak Bowl Recipe with Zucchini in 30 Minutes


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A creamy grilled steak bowl recipe with zucchini.


Ingredients

Scale
  • 1 pound steak
  • 2 medium zucchinis, sliced
  • 1 cup cooked rice
  • 1/2 cup sour cream
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • Salt to taste
  • Pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat your grill to medium-high heat.
  2. Season the steak with olive oil, garlic powder, salt, and pepper.
  3. Grill the steak for about 6-8 minutes on each side, or until desired doneness.
  4. While the steak is grilling, toss the zucchini slices in olive oil, salt, and pepper.
  5. Grill the zucchini for 3-4 minutes until tender.
  6. Remove the steak and zucchini from the grill and let them rest for a few minutes.
  7. Slice the steak into strips.
  8. In a bowl, layer the cooked rice, grilled zucchini, and sliced steak.
  9. Dollop sour cream on top and garnish with fresh parsley.

Notes

  • Adjust the seasoning based on your preference.
  • Use any cut of steak you prefer.
  • For a lighter option, substitute sour cream with Greek yogurt.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 550
  • Sugar: 3g
  • Sodium: 750mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 80mg

Keywords: creamy grilled steak bowl recipe, zucchini, steak bowl, grilled steak