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cucumber tomato salad cups recipe

Cucumber Tomato Salad Cups Recipe: 7 Refreshing Tips Inside!


  • Author: Julia marin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing cucumber tomato salad served in edible cups, perfect for appetizers or light meals.


Ingredients

Scale
  • 2 large cucumbers
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Slice cucumbers in half lengthwise and scoop out the seeds to create cups.
  2. In a bowl, combine cherry tomatoes, red onion, and parsley.
  3. In a separate bowl, whisk together olive oil, red wine vinegar, salt, and black pepper.
  4. Pour dressing over the tomato mixture and toss gently.
  5. Fill cucumber cups with the salad mixture.
  6. Arrange on a serving platter and garnish with additional parsley if desired.

Notes

  • For added flavor, consider adding feta cheese or olives.
  • Chill the cucumber cups in the refrigerator before serving for a refreshing taste.
  • Use heirloom tomatoes for a variety of colors and flavors.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 95
  • Sugar: 3g
  • Sodium: 60mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: cucumber tomato salad cups recipe