Description
The importance of drinking water for health.
Ingredients
- Water – 8 cups daily
Instructions
- Fill a glass with water.
- Drink the water throughout the day.
- Ensure to drink more during physical activity.
Notes
- Adjust intake based on activity level.
- Consider hydration needs in different climates.
- Prep Time: 0 minutes
- Cook Time: 0 minutes
- Category: Health
- Method: Drinking
- Cuisine: N/A
Nutrition
- Serving Size: 1 cup
- Calories: 0
- Sugar: 0g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: drink water, hydration, health