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dump and go crockpot dinners

Dump and Go Crockpot Dinners: 5 Easy Family Favorites


  • Author: Julia marin
  • Total Time: 6 hours 10 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Easy dump and go crockpot dinners for busy days.


Ingredients

Scale
  • 2 lbs chicken breasts
  • 1 can black beans, drained
  • 1 can corn, drained
  • 1 jar salsa
  • 2 tsp taco seasoning
  • 1 cup shredded cheese

Instructions

  1. Place chicken breasts in the crockpot.
  2. Add black beans, corn, salsa, and taco seasoning.
  3. Stir to combine ingredients.
  4. Cover and cook on low for 6-8 hours or high for 3-4 hours.
  5. Shred chicken before serving.
  6. Sprinkle cheese on top before serving.

Notes

  • Serve with tortillas or rice.
  • Can add avocado for garnish.
  • Adjust seasoning to taste.
  • Prep Time: 10 minutes
  • Cook Time: 6 hours
  • Category: Dinner
  • Method: Crockpot
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: dump and go crockpot dinners