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easy air fryer bacon wrapped asparagus recipe

Easy Air Fryer Bacon Wrapped Asparagus Recipe in 22 Minutes


  • Author: Julia marin
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

Deliciously crispy bacon wrapped around tender asparagus spears, cooked to perfection in an air fryer.


Ingredients

Scale
  • 1 pound asparagus, trimmed
  • 8 slices of bacon
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, toss the asparagus with olive oil, garlic powder, and black pepper.
  3. Wrap each asparagus spear with a slice of bacon, starting from one end and spiraling to the other.
  4. Place the wrapped asparagus in the air fryer basket in a single layer.
  5. Cook for 10-12 minutes, turning halfway through, until the bacon is crispy.
  6. Remove from the air fryer and let it cool slightly before serving.

Notes

  • Use thin-cut bacon for a crispier texture.
  • Experiment with different seasonings for flavor variations.
  • Serve with a dipping sauce for added taste.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 4 pieces
  • Calories: 180
  • Sugar: 1g
  • Sodium: 450mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 20mg

Keywords: easy air fryer bacon wrapped asparagus recipe