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easy air fryer chicken breasts recipe

Easy Air Fryer Chicken Breasts Recipe for Juicy Perfection


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A simple and quick recipe for perfectly cooked air fryer chicken breasts.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts (about 1 pound)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat your air fryer to 380°F (193°C).
  2. Pat the chicken breasts dry with paper towels.
  3. In a bowl, combine olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  4. Rub the mixture evenly over the chicken breasts.
  5. Place the chicken breasts in the air fryer basket in a single layer.
  6. Cook for 18-20 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
  7. Remove from the air fryer and let rest for 5 minutes before slicing.

Notes

  • For a spicier version, add cayenne pepper to the seasoning.
  • Try marinating the chicken for a few hours for more flavor.
  • Serve with a side of vegetables for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 250
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 110mg

Keywords: easy air fryer chicken breasts recipe