Description
A simple and efficient recipe for cooking chicken sausages in an air fryer, perfect for a quick meal.
Ingredients
Scale
- 1 pound chicken sausages
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat the air fryer to 360°F (182°C).
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
- Toss the chicken sausages in the mixture until evenly coated.
- Place the sausages in the air fryer basket in a single layer.
- Cook for 12-15 minutes, flipping halfway through for even cooking.
- Check the internal temperature; it should reach 165°F (74°C).
- Remove the sausages and let them rest for a few minutes before serving.
Notes
- For extra flavor, marinate the sausages for 30 minutes before cooking.
- Experiment with different spices like Italian seasoning or chili powder for variation.
- Serve with a side of sautéed vegetables or a fresh salad.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 sausage
- Calories: 200
- Sugar: 1g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 70mg
Keywords: easy air fryer chicken sausages recipe