Description
Easy air fryer fish fillets recipe that delivers crispy, flavorful results.
Ingredients
Scale
- 4 fish fillets (e.g., cod, tilapia, or haddock)
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 2 teaspoons garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 large eggs
- 1 tablespoon olive oil
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, mix breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
- In another bowl, beat the eggs.
- Dip each fish fillet into the beaten eggs, then coat with the breadcrumb mixture.
- Brush each coated fillet with olive oil.
- Place the fillets in the air fryer basket in a single layer, ensuring they do not touch.
- Cook for 10-12 minutes, flipping halfway, until golden brown and cooked through.
- Serve immediately with lemon wedges.
Notes
- For a spicier version, add cayenne pepper to the breadcrumb mixture.
- You can substitute the breadcrumbs with panko for extra crunch.
- Try different fish varieties for varied flavors.
- Adjust cooking time based on the thickness of the fillets.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 1g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg
Keywords: easy air fryer fish fillets recipe, crispy fish fillets, healthy fish recipe