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easy air fryer stuffed peppers recipe

Easy Air Fryer Stuffed Peppers Recipe for Quick Joy


  • Author: Julia marin
  • Total Time: 33 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

An easy air fryer stuffed peppers recipe featuring a savory filling and vibrant presentation.


Ingredients

Scale
  • 4 bell peppers
  • 1 cup cooked quinoa
  • 1 cup black beans, drained and rinsed
  • 1 cup corn, frozen or fresh
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 cup shredded cheese
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds.
  3. In a bowl, combine quinoa, black beans, corn, cumin, chili powder, salt, and pepper.
  4. Stuff each pepper with the mixture and top with shredded cheese.
  5. Place the stuffed peppers in the air fryer basket.
  6. Cook for 15-18 minutes or until the peppers are tender and the cheese is melted.
  7. Garnish with fresh cilantro before serving.

Notes

  • For a vegetarian option, use plant-based cheese.
  • Try adding diced tomatoes or onions for extra flavor.
  • Adjust spices according to your preference.
  • Prep Time: 15 minutes
  • Cook Time: 18 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 250
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 20mg

Keywords: easy air fryer stuffed peppers recipe, air fryer recipes, vegetarian stuffed peppers