Description
A simple and flavorful recipe for air fryer turkey burgers that ensures juiciness.
Ingredients
Scale
- 1 lb ground turkey
- 1/4 cup breadcrumbs
- 1/4 cup grated parmesan cheese
- 1/4 cup finely chopped onion
- 1 clove garlic, minced
- 1 tablespoon Worcestershire sauce
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 4 whole wheat burger buns
- 4 slices of cheese (optional)
- Lettuce, tomato, and condiments for serving
Instructions
- In a large bowl, combine ground turkey, breadcrumbs, parmesan, onion, garlic, Worcestershire sauce, salt, pepper, and paprika.
- Mix gently until just combined; do not overmix.
- Divide the mixture into four equal portions and shape into patties.
- Preheat the air fryer to 375°F (190°C).
- Place the patties in the air fryer basket, ensuring they do not touch.
- Cook for 12-15 minutes, flipping halfway through, until internal temperature reaches 165°F (75°C).
- If using cheese, add a slice on top of each patty during the last minute of cooking.
- Remove patties and let them rest for 5 minutes before serving.
- Assemble burgers with your choice of toppings.
Notes
- Use lean ground turkey for better texture.
- Consider adding herbs like parsley or basil for extra flavor.
- Adjust cooking time based on your air fryer model.
- Serve with a side of sweet potato fries for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 burger
- Calories: 250
- Sugar: 1g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: easy air fryer turkey burgers recipe tips for juiciness