Description
A simple and nutritious chia pudding recipe that requires minimal preparation.
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups almond milk
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a mixing bowl, combine chia seeds, almond milk, maple syrup, vanilla extract, and salt.
- Whisk thoroughly to prevent clumping.
- Cover the bowl and refrigerate for at least 4 hours or overnight.
- Stir the pudding to combine before serving.
- Serve in individual bowls or jars and top with your choice of fruits or nuts.
Notes
- For a thicker pudding, add more chia seeds.
- You can substitute almond milk with coconut or soy milk.
- Experiment with different sweeteners like honey or agave syrup.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 4g
- Sodium: 120mg
- Fat: 9g
- Saturated Fat: 0.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg
Keywords: easy chia pudding recipe