Description
This easy mango smoothie recipe combines ripe mangoes and yogurt for a refreshing drink.
Ingredients
Scale
- 2 ripe mangoes, peeled and diced
- 1 cup Greek yogurt
- 1/2 cup milk
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
- Ice cubes (optional)
Instructions
- Prepare the mangoes by peeling and dicing them into small pieces.
- In a blender, combine the diced mangoes, Greek yogurt, milk, honey, and vanilla extract.
- If desired, add ice cubes to the blender for a chilled smoothie.
- Blend on high speed until smooth and creamy.
- Taste and adjust sweetness if necessary by adding more honey.
- Pour the smoothie into glasses and serve immediately.
Notes
- For added nutrition, consider adding a handful of spinach.
- Substitute honey with agave syrup for a vegan option.
- Garnish with mint leaves for a fresh presentation.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 30g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg
Keywords: easy mango smoothie recipe, mango smoothie, healthy smoothie