Oh my gosh, let me tell you about these freezer breakfast burritos! They’re a total game changer for busy mornings when you just don’t have the time to whip up a fancy breakfast. I love making a batch of these on the weekend, so I can just grab one on my way out the door during the week. They’re not just easy to prepare; they’re also low-calorie, so you can enjoy a hearty breakfast without the guilt! Seriously, it’s so satisfying to know that I have a delicious meal waiting for me in the freezer. Just pop one in the microwave, and in a couple of minutes, you’ve got a warm, filling breakfast that’s bursting with flavor. Trust me, once you try these, you’ll wonder how you ever lived without them!
Ingredients for Freezer Breakfast Burritos
Here’s what you’ll need to make these scrumptious freezer breakfast burritos! Start with 6 large eggs—they’re the star of the show. You’ll also need 1 cup diced bell peppers and 1 cup diced onions for that delicious veggie crunch. For some savory goodness, grab 1 cup cooked sausage or bacon (or both if you’re feeling adventurous!). Don’t forget 1 cup shredded cheese to bring it all together. Finally, you’ll need 6 large flour tortillas to wrap everything up nice and cozy. A dash of salt and pepper will elevate the flavors perfectly. That’s it—simple, right?
How to Prepare Freezer Breakfast Burritos
Getting these freezer breakfast burritos ready is a breeze! First, let’s whisk together the eggs, salt, and pepper in a large bowl. It’s super important to get some air into the eggs, so use a fork or whisk and really mix it up until it’s all blended and frothy. This will give you fluffy eggs that taste amazing!
Whisking the Egg Mixture
Whisking the eggs is a key step because it helps create that light, fluffy texture we all love in scrambled eggs. Make sure you’re incorporating the salt and pepper well, as this is where the seasoning starts. A good whisking for about a minute will do the trick!
Sautéing Vegetables
Next up, heat a skillet over medium heat and add a splash of oil. Toss in the diced bell peppers and onions, and sauté them for about 5-7 minutes until they’re soft and fragrant. Keep stirring occasionally to avoid burning. You want them to be tender but still have a bit of bite!
Combining Ingredients
Now, it’s time to bring it all together! Add your cooked sausage or bacon to the skillet and mix everything well. Then, pour in the whisked eggs. Cook for about 3-5 minutes, stirring frequently until the eggs are scrambled and fully cooked. Just before you take it off the heat, stir in that ooey-gooey shredded cheese until it melts into the mixture. Oh, it’s going to smell heavenly!
Assembling the Burritos
Alright, let’s wrap these beauties! Lay a tortilla flat and scoop a generous amount of the egg mixture into the center. Fold the sides over the filling, then roll it up tightly from the bottom to the top, tucking it in as you go. Make sure it’s snug but not too tight! Place each wrapped burrito seam-side down in a freezer-safe bag, and repeat with the rest. Easy peasy!
Tips for Success
To ensure your freezer breakfast burritos turn out perfectly every time, here are some of my top tips! First, don’t skip the whisking step—this really makes those eggs fluffy and delicious. If you want even more flavor, consider adding some spices like cumin or paprika to the egg mixture; it’ll give your burritos a nice kick! When sautéing the veggies, be sure to chop them into even pieces for consistent cooking. And if you’re short on time, you can prep everything the night before; just store the filling in the fridge until you’re ready to assemble the burritos. Oh, and remember to let the egg mixture cool slightly before wrapping it up; this helps prevent soggy tortillas. Lastly, don’t forget to label your freezer bags with the date—you’ll thank yourself later!
Nutritional Information
Each freezer breakfast burrito packs a punch of flavor while being mindful of your diet! You can expect approximately 300 calories, 18g of fat, 12g of protein, and 24g of carbohydrates per burrito. Remember, these values are estimates and can vary based on your specific ingredients and brands used. It’s a delicious way to start your day without the guilt!
FAQ about Freezer Breakfast Burritos
Got questions about these freezer breakfast burritos? No problem, I’ve got you covered! First off, can I customize the fillings? Absolutely! Feel free to swap out the sausage or bacon for veggies, or try different cheeses. It’s all about what you love! Next, how do I store them? Just wrap each burrito tightly in plastic wrap before placing them in a freezer-safe bag. They’ll stay fresh for up to 3 months! Now, how do I reheat them? Simply pop one in the microwave for about 1-2 minutes, and you’re good to go! Lastly, can I make these ahead of time? Yes! You can prepare the filling the night before and assemble the burritos in the morning. Trust me, they make busy mornings so much easier!
Why You’ll Love This Recipe
- Convenient: These freezer breakfast burritos are a lifesaver for busy mornings—just grab and go!
- Delicious: With a hearty filling of eggs, cheese, and your favorite meats or veggies, they’re bursting with flavor.
- Customizable: You can easily tweak the ingredients to suit your taste, making them perfect for everyone!
- Make-Ahead: Prepare a big batch and freeze for quick breakfasts all week long.
- Low-Calorie: Enjoy a satisfying meal without the guilt, fitting perfectly into a balanced diet.
Storage & Reheating Instructions
Storing your freezer breakfast burritos is super simple! After wrapping each burrito tightly in plastic wrap, place them in a freezer-safe bag, and don’t forget to label it with the date. They’ll stay fresh for up to 3 months. When you’re ready to enjoy one, just pop it in the microwave for about 1-2 minutes on high until heated through. If you prefer a crispy exterior, you can also reheat them in a skillet over medium heat for about 5-7 minutes, flipping until golden. Enjoy your quick and delicious breakfast!
For more information on healthy breakfast options, check out this Healthline article.
If you’re interested in meal prepping, you can find great tips at EatingWell.
Print
Freezer Breakfast Burritos: 3 Easy Steps for Busy Mornings
- Total Time: 25 minutes
- Yield: 6 burritos 1x
- Diet: Low Calorie
Description
Easy and delicious breakfast burritos to prepare in advance and freeze.
Ingredients
- 6 large eggs
- 1 cup diced bell peppers
- 1 cup diced onions
- 1 cup cooked sausage or bacon
- 1 cup shredded cheese
- 6 large flour tortillas
- Salt and pepper to taste
Instructions
- In a large bowl, whisk together eggs, salt, and pepper.
- In a skillet, sauté bell peppers and onions until soft.
- Add cooked sausage or bacon to the skillet and mix well.
- Pour the eggs into the skillet and scramble until fully cooked.
- Remove from heat and stir in the cheese.
- Lay out tortillas and distribute the egg mixture evenly among them.
- Wrap the tortillas tightly and place them in a freezer-safe bag.
- Freeze for up to 3 months.
Notes
- Reheat in the microwave for 1-2 minutes.
- Customize with your favorite ingredients.
- Label the freezer bag with the date.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Freezing
- Cuisine: Mexican
Nutrition
- Serving Size: 1 burrito
- Calories: 300
- Sugar: 1g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 220mg
Keywords: freezer breakfast burritos, make-ahead breakfast, easy breakfast recipes
