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garden salad

Garden Salad: 7 Fresh Reasons to Love This Delightful Dish


  • Author: Julia marin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fresh and colorful garden salad packed with vegetables.


Ingredients

Scale
  • 1 cup lettuce, chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cucumber, sliced
  • 1/4 bell pepper, diced
  • 1/4 red onion, thinly sliced
  • 1/4 cup carrots, grated
  • 2 tablespoons olive oil
  • 1 tablespoon vinegar
  • Salt and pepper to taste

Instructions

  1. Wash and chop all vegetables.
  2. Combine vegetables in a large bowl.
  3. In a small bowl, whisk together olive oil, vinegar, salt, and pepper.
  4. Pour dressing over the salad and toss gently.
  5. Serve immediately.

Notes

  • Use seasonal vegetables for the best flavor.
  • Add protein like chicken or chickpeas for a heartier meal.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: garden salad, fresh salad, vegetable salad