If you’re looking for a dish that’s bursting with flavor and comfort, let me introduce you to my Garlic Parmesan chicken and potatoes! This dish is all about the irresistible combination of tender, juicy chicken and crispy roasted potatoes, all seasoned to perfection with garlic and Parmesan cheese. It’s incredibly simple to make, yet so satisfying that it quickly becomes a family favorite. Trust me, the aroma that fills your kitchen while it bakes is enough to make everyone gather around the table in anticipation! You won’t want to miss out on this delicious meal that’s perfect for any night of the week.
Ingredients
- 4 chicken thighs
- 2 cups baby potatoes, halved
- 4 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 1/4 cup olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon Italian seasoning
- Fresh parsley for garnish
How to Prepare Garlic Parmesan Chicken and Potatoes
Preheat the Oven
First things first, you’ll want to preheat your oven to 400°F (200°C). Preheating is super important because it ensures that your chicken and potatoes start cooking immediately, leading to that perfect crispy exterior and juicy interior. Trust me, this little step makes a big difference!
Combine Ingredients
In a large bowl, mix together the olive oil, minced garlic, salt, black pepper, and Italian seasoning. This blend is where the magic begins! Once it’s all mixed up, add in the chicken thighs and halved baby potatoes. Make sure to toss everything around so each piece is evenly coated in that flavorful mixture. You want every bite to be bursting with flavor!
Transfer to Baking Dish
Now, grab a baking dish and transfer the chicken and potatoes into it. Spread them out in a single layer to ensure they cook evenly. No one likes soggy chicken or potatoes, right? So give them some space to breathe!
Add Parmesan Cheese
Here comes the best part—sprinkle that grated Parmesan cheese generously over the chicken and potatoes! This cheesy goodness will melt and create a beautiful, golden crust that adds tons of flavor. Seriously, it’s like the icing on the cake, but for savory dishes.
Bake the Dish
Pop the baking dish into the oven and let it bake for about 35-40 minutes. You’ll know it’s done when the chicken reaches an internal temperature of 165°F (75°C) and the potatoes are tender. Just peek in there halfway through to enjoy that incredible aroma wafting through your kitchen!
Garnish and Serve
Once everything is done, take it out and let it rest for a few minutes. Then, sprinkle some fresh parsley on top for a pop of color and freshness. Serve it up warm and watch everyone’s eyes light up! This dish pairs perfectly with a simple green salad or some crusty bread for a complete meal.
Nutritional Information
Here’s the estimated nutritional breakdown for one serving of my Garlic Parmesan chicken and potatoes. Keep in mind, these values are approximate and can vary based on the specific ingredients you use. But this should give you a good idea of what you’re indulging in!
- Calories: 450
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Cholesterol: 100mg
- Sodium: 650mg
- Carbohydrates: 30g
- Fiber: 3g
- Sugar: 1g
- Protein: 30g
This dish is not only delicious but also a satisfying meal that can fit into a balanced diet. Enjoy every bite, knowing you’re treating yourself to something hearty and wholesome!
Why You’ll Love This Recipe
- Quick and easy preparation—perfect for busy weeknights!
- Flavorful combination of garlic and Parmesan that will make your taste buds dance.
- A satisfying and hearty meal that everyone will love.
- Gluten-free option, so everyone can enjoy it without worries.
- Perfect for weeknight dinners, family gatherings, or even meal prep!
Tips for Success
To make sure your Garlic Parmesan chicken and potatoes turn out absolutely perfect, I’ve got some tried-and-true tips that I swear by. First up, if you have a little extra time, consider marinating your chicken in the olive oil, garlic, and seasonings for a few hours or even overnight. This will infuse the chicken with incredible flavor that will make it even more delicious!
Also, keep in mind that cooking times can vary depending on the size of your chicken thighs. If they’re on the larger side, you might need to add a few extra minutes to ensure they’re cooked through. Always double-check that they reach the safe internal temperature of 165°F (75°C) before digging in.
Another handy tip is to give your potatoes a head start! If you prefer them extra crispy, you can parboil them for about 10 minutes before adding them to the baking dish. This way, they’ll cook faster and get that perfect crispy exterior while still being tender inside.
And finally, don’t skip the fresh parsley garnish! It adds a lovely touch of freshness and color that really elevates the dish. Trust me, these little details make all the difference in creating a meal that not only tastes great but looks fantastic too!
Variations
If you’re feeling adventurous and want to switch things up with your Garlic Parmesan chicken and potatoes, I’ve got some fun variations that you can try! Each one adds a little twist to the classic recipe while keeping all that deliciousness intact.
- Herb Infusion: Swap out the Italian seasoning for fresh herbs like rosemary, thyme, or oregano. These aromatic herbs will give your dish a whole new layer of flavor that’s perfect for herb lovers!
- Spicy Kick: If you like a bit of heat, sprinkle some red pepper flakes or cayenne pepper into the olive oil mixture. It’ll give your chicken and potatoes a spicy zing that’ll wake up your taste buds!
- Different Potatoes: While baby potatoes are fantastic, you can get creative with different types. Try using sweet potatoes for a touch of sweetness or Yukon Golds for their buttery flavor. Just cut them into similar sizes to ensure even cooking!
- Lemon Zest: For a fresh and zesty twist, add some lemon zest to the olive oil mixture. The citrus will brighten up the dish and complement the garlic and Parmesan beautifully!
- Cheesy Variations: Experiment with different types of cheese! Try adding a bit of crumbled feta or mozzarella for a creamy, gooey texture that’ll enhance the overall dish.
Feel free to mix and match these variations to suit your taste. Cooking should always be fun and personal, so don’t hesitate to make this dish your own!
Storage & Reheating Instructions
If you happen to have any leftovers from your delicious Garlic Parmesan chicken and potatoes (which is rare, but hey, it happens!), storing them properly is key to keeping that flavor intact. First, let the dish cool down to room temperature before popping it in the fridge. I recommend transferring it to an airtight container—this helps prevent any unwanted odors or moisture from sneaking in. Your leftovers will keep well in the fridge for about 3-4 days.
When it comes to reheating, you can easily pop it back in the oven to maintain that lovely crispiness. Just preheat your oven to 350°F (175°C) and spread the chicken and potatoes on a baking sheet. Cover it loosely with foil to avoid over-browning, and heat for about 15-20 minutes, or until everything is warmed through. If you prefer the microwave, go ahead, but be cautious—it can make the potatoes a bit soft. Heat in 30-second intervals, stirring in between to get even warmth.
And remember, it’s always best to enjoy your Garlic Parmesan chicken and potatoes fresh out of the oven, but with these storage and reheating tips, you can savor those delightful flavors even on the days after. Enjoy every bite!
For more information on the health benefits of garlic, check out this Healthline article.
To learn more about the nutritional value of Parmesan cheese, visit this NCBI study.
Print
Garlic Parmesan Chicken and Potatoes: 5 Easy Steps!
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Garlic Parmesan chicken and potatoes is a simple and flavorful dish that combines tender chicken with crispy roasted potatoes, all seasoned with garlic and Parmesan cheese.
Ingredients
- 4 chicken thighs
- 2 cups baby potatoes, halved
- 4 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 1/4 cup olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon Italian seasoning
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine olive oil, garlic, salt, pepper, and Italian seasoning.
- Add chicken thighs and potatoes to the bowl and toss to coat.
- Transfer the mixture to a baking dish.
- Sprinkle Parmesan cheese over the chicken and potatoes.
- Bake for 35-40 minutes, or until chicken is cooked through and potatoes are tender.
- Garnish with fresh parsley before serving.
Notes
- Adjust cooking time based on the size of chicken thighs.
- Use any type of potatoes you prefer.
- For extra flavor, marinate chicken for a few hours before cooking.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 1g
- Sodium: 650mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 100mg
Keywords: garlic parmesan chicken, garlic chicken, roasted potatoes, chicken dinner
