Description
Garlic Parmesan Crusted Halibut is a flavorful dish featuring a crispy topping that complements the tender fish.
Ingredients
Scale
- 4 halibut fillets (6 oz each)
- 1/2 cup grated Parmesan cheese
- 1/2 cup panko breadcrumbs
- 3 cloves garlic, minced
- 2 tablespoons fresh parsley, chopped
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 4 tablespoons unsalted butter, melted
- 2 tablespoons olive oil
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, combine Parmesan cheese, panko breadcrumbs, minced garlic, parsley, salt, and pepper.
- Drizzle melted butter and olive oil into the mixture and stir until well combined.
- Place halibut fillets on a baking sheet lined with parchment paper.
- Evenly distribute the breadcrumb mixture over each fillet, pressing gently to adhere.
- Bake in the preheated oven for 12-15 minutes or until the fish is opaque and the crust is golden brown.
- Remove from the oven and let rest for 2 minutes before serving.
Notes
- Adjust seasoning according to your taste.
- For added flavor, marinate the halibut in lemon juice for 30 minutes before cooking.
- Serve with a side of steamed vegetables or a fresh salad.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 0g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg
Keywords: garlic parmesan crusted halibut recipe