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garlic shrimp quinoa

Garlic Shrimp Quinoa: 5 Simple Steps to Delightful Flavor


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Garlic shrimp quinoa is a healthy and flavorful dish packed with protein and nutrients.


Ingredients

Scale
  • 1 cup quinoa
  • 2 cups water
  • 1 lb shrimp, peeled and deveined
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Rinse the quinoa under cold water.
  2. In a pot, bring water to a boil and add quinoa.
  3. Reduce heat, cover, and simmer for 15 minutes.
  4. In a skillet, heat olive oil over medium heat.
  5. Add garlic and sauté for 1 minute.
  6. Add shrimp, paprika, salt, and pepper.
  7. Cook until shrimp are pink, about 5 minutes.
  8. Fluff quinoa and combine with shrimp mixture.
  9. Garnish with parsley and serve.

Notes

  • Rinse quinoa to remove bitterness.
  • Adjust seasoning to your taste.
  • For added flavor, use lemon juice.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 150mg

Keywords: garlic shrimp quinoa, healthy shrimp recipe, quinoa dish