Description
A healthy and flavorful Greek ground turkey rice bowl packed with protein and fresh ingredients.
Ingredients
Scale
- 1 lb ground turkey
- 1 cup cooked rice
- 1 cup diced tomatoes
- 1/2 cup diced cucumber
- 1/4 cup red onion, chopped
- 1/2 cup feta cheese, crumbled
- 1/4 cup olives, sliced
- 2 tbsp olive oil
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Add ground turkey and cook until browned.
- Stir in diced tomatoes, oregano, salt, and pepper.
- Cook for another 5 minutes.
- In a bowl, layer cooked rice, turkey mixture, cucumber, onion, feta, and olives.
- Serve immediately.
Notes
- Use brown rice for a healthier option.
- Feel free to add more vegetables.
- Can be served warm or cold.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Greek
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg
Keywords: greek ground turkey rice bowl