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green smoothie recipe easy healthy

green smoothie recipe easy healthy for a refreshing boost


  • Author: Julia marin
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A simple and nutritious green smoothie recipe that combines fruits and leafy greens for a refreshing drink.


Ingredients

Scale
  • 1 cup spinach
  • 1 banana
  • 1/2 cup almond milk
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey
  • 1/2 cup ice

Instructions

  1. Wash the spinach thoroughly.
  2. Peel the banana and slice it into smaller pieces.
  3. Add spinach, banana, almond milk, Greek yogurt, honey, and ice into a blender.
  4. Blend on high until smooth and creamy.
  5. Taste and adjust sweetness if necessary.
  6. Pour into a glass and serve immediately.

Notes

  • For a thicker consistency, add more Greek yogurt.
  • Swap almond milk for any milk of your choice.
  • Add protein powder for an extra boost.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 12g
  • Sodium: 100mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 5mg

Keywords: green smoothie recipe easy healthy