Grilled Chicken Shawarma Bowls with Garlic Sauce Delight

grilled chicken shawarma bowls with garlic sauce

By:

Julia marin

If you’re looking for a meal that’s bursting with flavor and satisfying in every bite, then my grilled chicken shawarma bowls with garlic sauce are just the ticket! I still remember the first time I tried shawarma at a little food truck. The spices, the tenderness of the chicken, and that creamy garlic sauce—it blew my mind! Now, I love recreating that experience at home. This dish combines marinated chicken that’s grilled to perfection, fresh, crunchy veggies, and a dreamy garlic sauce that ties everything together. Trust me, once you try making these bowls, they’ll quickly become a go-to favorite for busy weeknights or cozy weekends. Let’s dive in!

grilled chicken shawarma bowls with garlic sauce - detail 1

Ingredients List

  • 1.5 lbs boneless, skinless chicken thighs
  • 2 tablespoons olive oil
  • 1 tablespoon ground cumin
  • 1 tablespoon ground coriander
  • 1 teaspoon paprika
  • 1 teaspoon turmeric
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt to taste
  • Pepper to taste
  • 2 cups cooked rice or quinoa
  • 1 cup diced cucumbers
  • 1 cup diced tomatoes
  • 1/2 cup red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
Multi-Purpose Sealer

Multi-Purpose Sealer

3 in 1 Kitchen Sink Drain Strainer

3 in 1 Kitchen Sink Drain Strainer

Extend kitchen sink drain basket

Extend kitchen sink drain basket

Microwave Splatter Cover for Food

Microwave Splatter Cover for Food

How to Prepare Instructions

Getting your grilled chicken shawarma bowls with garlic sauce ready is as simple as it is delicious! Follow these steps, and you’ll have a mouthwatering meal in no time. Trust me, the key to this dish is all in the preparation, so let’s get started!

Marinating the Chicken

First things first, we need to infuse that chicken with amazing flavor. In a bowl, whisk together the olive oil, cumin, coriander, paprika, turmeric, garlic powder, onion powder, salt, and pepper until well combined. This marinade is where the magic happens! Add the chicken thighs, making sure they are completely coated. Cover the bowl and let the chicken marinate for at least 1 hour—though I recommend overnight if you can wait! This allows the spices to really penetrate the meat, giving you that deep flavor we all crave.

Grilling Technique

Now, it’s time to fire up the grill! Preheat it to medium-high heat; you want that grill nice and hot for perfect cooking. Once heated, place the marinated chicken on the grill and cook for about 6-8 minutes per side. You’ll know it’s done when the internal temperature reaches 165°F—use a meat thermometer if you have one! And let’s not forget those beautiful grill marks; they add an extra touch of flair! Once cooked, let the chicken rest for about 5 minutes before slicing it into strips. This lets the juices redistribute, keeping it nice and tender!

Assembling the Bowl

Now for the fun part! Grab a serving bowl and start layering your ingredients. Begin with a generous base of cooked rice or quinoa, then top it with those lovely grilled chicken strips. Next, add the diced cucumbers, tomatoes, and red onion for that fresh crunch. Finally, sprinkle some chopped parsley on top for a pop of color and flavor! Oh, and don’t forget to drizzle that creamy garlic sauce all over—it’s the perfect finishing touch! Enjoy your vibrant, flavorful creation!

Nutritional Information Section

While I can’t provide exact nutritional values for my grilled chicken shawarma bowls with garlic sauce, it’s important to remember that nutrition can vary based on the specific ingredients and brands you use. That said, this dish is packed with wholesome ingredients that offer a variety of health benefits!

The combination of grilled chicken provides a fantastic source of lean protein, which is essential for muscle repair and overall health. The fresh veggies like cucumbers, tomatoes, and parsley not only add vibrant flavor but are also rich in vitamins and minerals. Plus, using whole grains like quinoa or brown rice boosts the fiber content, helping you feel satisfied longer. So, dig in and enjoy this delicious meal that nourishes both body and soul!

Why You’ll Love This Recipe

  • It’s incredibly quick to prepare—perfect for busy weeknights!
  • Full of bold, vibrant flavors that will tantalize your taste buds.
  • Customizable to suit various dietary preferences—swap in different proteins or grains!
  • Packed with fresh vegetables for a nutritious boost.
  • Deliciously satisfying, making it a hit at family dinners or meal prep for the week.
  • That creamy garlic sauce? It’s a game changer and elevates the whole dish!
  • Great for leftovers—flavors meld beautifully the next day.
  • Visually stunning with colorful layers that make for a beautiful presentation.

Tips for Success

Want to make your grilled chicken shawarma bowls with garlic sauce absolutely perfect every time? Here are some of my top tips to ensure you nail this dish and impress everyone at your table!

  • Choose the right chicken: While I love using boneless, skinless chicken thighs for their juiciness and flavor, you can absolutely swap them for chicken breasts if you prefer. Just be mindful that breasts can dry out more easily, so watch your cooking time!
  • Marinate longer: If you can, let your chicken marinate overnight. This not only deepens the flavor but also helps tenderize the meat. If you’re short on time, even just an hour will still pack a punch.
  • Don’t skip the resting: After grilling, let your chicken rest for those 5 minutes! This step is crucial for keeping your chicken juicy and flavorful—trust me, it’s worth the wait!
  • Experiment with grains: While I usually go for rice or quinoa, feel free to get creative! Bulgur, couscous, or even a bed of leafy greens can provide a refreshing twist to the bowls.
  • Layer with care: When assembling your bowls, think about color and texture. A beautiful presentation can elevate a simple dish. Start with your base, then arrange your toppings in a way that showcases each ingredient—it’s all about the visuals!
  • Adjust the garlic sauce: If you love garlic as much as I do, don’t be shy! Feel free to add more garlic or even a splash of lemon juice to your garlic sauce for an extra zing!
  • Garnish wisely: Fresh herbs like cilantro or mint can add a lovely brightness to your dish. A squeeze of lemon or lime just before serving can really enhance all those flavors too!
  • Practice makes perfect: Don’t worry if your first attempt isn’t flawless! Each time you make these bowls, you’ll discover what you like best—cooking is all about experimenting and finding your own groove!

Variations

One of the best things about my grilled chicken shawarma bowls with garlic sauce is how versatile they are! You can easily switch things up based on your mood, dietary preferences, or what you have on hand. Here are some fun variations to consider:

  • Protein swaps: If you’re in the mood for something different, try using lamb or beef instead of chicken. Just make sure to adjust the marinating time depending on the thickness of the meat. For a lighter option, shrimp or even tofu can be fantastic choices!
  • Grain alternatives: While I usually go for rice or quinoa, think about using couscous, bulgur, or farro for a chewy texture. You could even turn it into a salad by using a base of mixed greens instead!
  • Veggie overload: Feel free to add more veggies! Roasted bell peppers, zucchini, or even grilled eggplant can bring a new dimension to the bowls. Just toss them on the grill alongside your chicken.
  • Unique toppings: Get creative with your toppings! Consider adding crumbled feta or goat cheese for a tangy kick, or some crunchy chickpeas for texture. Sliced avocado can also add creaminess that pairs beautifully with the garlic sauce.
  • Spice it up: If you like a bit of heat, add some diced jalapeños or a drizzle of spicy harissa sauce over the top before serving. You could also mix in some chili powder or cayenne pepper into the marinade for an extra kick!
  • Herb variations: While parsley is a classic garnish, don’t hesitate to try mint or cilantro for a refreshing twist. They’ll add a whole new flavor profile that complements the garlic sauce beautifully.
  • Seasonal ingredients: Change up your veggies based on the season! In the summer, throw in some corn or grilled asparagus, while in the fall, roasted butternut squash can add a lovely sweetness.

Remember, the key is to have fun and experiment—each time you try a new twist, you might just discover your new favorite version of these delicious bowls!

Serving Suggestions

When it comes to enjoying my grilled chicken shawarma bowls with garlic sauce, a little thought on what to serve alongside can really elevate the whole meal experience! Here are some delightful ideas to complement those vibrant flavors:

  • Fresh Salad: A simple side salad with mixed greens, cherry tomatoes, and a light lemon vinaigrette can provide a refreshing contrast to the hearty bowls. The acidity will brighten up your palate!
  • Hummus and Pita: Serve some creamy hummus and warm pita bread on the side. It’s perfect for dipping and adds a lovely Middle Eastern touch that pairs beautifully with the chicken.
  • Roasted Vegetables: Think about roasting seasonal veggies like zucchini, bell peppers, or carrots seasoned with olive oil and spices. They bring a nice caramelized sweetness that complements the savory chicken.
  • Tabbouleh: A refreshing tabbouleh salad made with parsley, mint, bulgur, tomatoes, and a squeeze of lemon can add an extra layer of freshness and is a great way to use up any leftover parsley!
  • Yogurt Sauce: In addition to the garlic sauce, a cool yogurt sauce with a hint of cucumber and dill can provide a creamy contrast and help balance the spices in the dish.
  • Drinks: For beverages, consider serving a chilled mint lemonade or a light, fruity white wine like Sauvignon Blanc. Both options can enhance the flavors of your meal and keep things refreshing.
  • Dessert: To round out the meal, finish with something sweet like baklava or a fruit salad with a drizzle of honey. It’s a nice way to end on a light note after a flavorful dinner!

Feel free to mix and match these suggestions based on your mood or what you have on hand. The goal is to create a balanced and satisfying meal that keeps everyone coming back for more!

Storage & Reheating Instructions

Got leftovers from your grilled chicken shawarma bowls with garlic sauce? No worries! Storing and reheating them properly will keep those delicious flavors intact. Here’s how I do it:

First, allow any leftovers to cool completely at room temperature before storing. This helps prevent condensation, which can make your chicken soggy. Once cooled, transfer the chicken and veggies into an airtight container. If you’ve got extra garlic sauce, store it in a separate container to keep everything fresh. Your shawarma bowls will stay good in the fridge for about 3-4 days.

When you’re ready to enjoy those leftovers, I recommend reheating the chicken gently to avoid drying it out. You can use a microwave, but I prefer the stovetop for better texture. Place the chicken in a skillet over low heat, adding a splash of water or broth to help steam it back to life. Cover it with a lid and heat for about 5-7 minutes, flipping halfway through. It’ll be nice and juicy again!

If you’re in a hurry, the microwave works too—just heat in short bursts of 30 seconds, stirring in between until warmed through. Be careful not to overdo it! As for the veggies, you can add them to the skillet during the last minute of reheating or simply enjoy them cold. And don’t forget to drizzle on that garlic sauce right before serving for that extra burst of flavor!

For longer storage, you can freeze the grilled chicken (without veggies) in an airtight container or freezer bag for up to 3 months. Just make sure to label it with the date! To reheat, let it thaw overnight in the fridge and follow the reheating instructions above. Enjoy your tasty bowls even on those busy days!

FAQ Section

Can I make grilled chicken shawarma bowls with garlic sauce ahead of time?
Absolutely! You can marinate the chicken a day in advance and store it in the refrigerator. Just remember to grill it fresh when you’re ready to enjoy your bowls. You can also prep the veggies and sauce ahead of time—just keep everything stored separately to maintain freshness.

What if I don’t have a grill?
No problem at all! You can use a grill pan on the stovetop or even bake the marinated chicken in the oven at 400°F (200°C) for about 20-25 minutes. Either method will yield delicious results!

Can I use chicken breasts instead of thighs?
Yes! Chicken breasts are a great alternative, but keep in mind they can dry out more quickly. Be sure to monitor the cooking time and don’t overcook them. Marinating will help keep them juicy!

How can I adjust the spice level?
If you like it spicy, add some cayenne pepper to the marinade or top your bowls with sliced jalapeños or a spicy harissa sauce. It’s all about tailoring the heat to your taste!

What can I serve with grilled chicken shawarma bowls?
These bowls are delicious on their own, but I love serving them with a side of hummus and pita, a fresh salad, or even roasted vegetables for a complete meal experience!

How long do leftovers last?
Stored in an airtight container in the fridge, your grilled chicken shawarma bowls with garlic sauce will last about 3-4 days. Just make sure to keep the garlic sauce separate until serving!

Can I freeze the cooked chicken?
Yes! You can freeze the grilled chicken for up to 3 months. Just make sure to let it cool completely before placing it in an airtight container or freezer bag. Thaw it in the fridge overnight before reheating.

What are some good toppings for these bowls?
You can get creative with toppings! Consider adding crumbled feta cheese, sliced avocado, or even a dollop of tzatziki. Fresh herbs like mint or cilantro can also elevate the flavors and add a burst of freshness!

For more information on the health benefits of garlic, you can visit Healthline. Additionally, for tips on grilling chicken, check out Food Network. Lastly, if you’re interested in the nutritional benefits of quinoa, you can find more details at Medical News Today.

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grilled chicken shawarma bowls with garlic sauce

Grilled Chicken Shawarma Bowls with Garlic Sauce Delight


  • Author: Julia marin
  • Total Time: 1 hour 20 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Grilled chicken shawarma bowls with garlic sauce offer a flavorful and satisfying meal. This dish combines marinated chicken with fresh vegetables and a creamy garlic sauce.


Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken thighs
  • 2 tablespoons olive oil
  • 1 tablespoon ground cumin
  • 1 tablespoon ground coriander
  • 1 teaspoon paprika
  • 1 teaspoon turmeric
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt to taste
  • Pepper to taste
  • 2 cups cooked rice or quinoa
  • 1 cup diced cucumbers
  • 1 cup diced tomatoes
  • 1/2 cup red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped

Instructions

  1. In a bowl, mix olive oil, cumin, coriander, paprika, turmeric, garlic powder, onion powder, salt, and pepper.
  2. Add the chicken thighs to the marinade, ensuring they are well coated. Marinate for at least 1 hour or overnight.
  3. Preheat the grill to medium-high heat. Grill the marinated chicken for about 6-8 minutes per side until fully cooked and internal temperature reaches 165°F.
  4. Let the grilled chicken rest for 5 minutes before slicing it into strips.
  5. In a serving bowl, layer the cooked rice or quinoa as the base.
  6. Top with grilled chicken, diced cucumbers, tomatoes, red onion, and parsley.
  7. Drizzle with garlic sauce before serving.

Notes

  • For a spicier version, add cayenne pepper to the marinade.
  • Try using different grains like bulgur or couscous for variety.
  • Garnish with lemon wedges for added flavor.
  • Prep Time: 1 hour
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 bowl
  • Calories: 550
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 5g
  • Protein: 40g
  • Cholesterol: 120mg

Keywords: grilled chicken shawarma bowls, garlic sauce, Middle Eastern cuisine

About me

Hi, my name is Julia, I am the heart of Vihaad Recipes and a passionate lover of good food. My love for cooking began in childhood, inspired by my grandmother's delicious meals. Today, I share tasty recipes that bring people together through the shared enjoyment of food.

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