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grilled salmon with mango salsa

Grilled Salmon with Mango Salsa: A Fresh and Easy Delight


  • Author: Julia marin
  • Total Time: 27 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Grilled salmon topped with fresh mango salsa.


Ingredients

Scale
  • 4 salmon fillets
  • 2 ripe mangoes, diced
  • 1 red onion, finely chopped
  • 1 jalapeño, seeded and diced
  • 1 lime, juiced
  • 1/4 cup cilantro, chopped
  • Salt and pepper to taste
  • Olive oil for grilling

Instructions

  1. Preheat the grill to medium-high heat.
  2. Season salmon fillets with salt, pepper, and a drizzle of olive oil.
  3. Grill salmon for 5-6 minutes on each side or until cooked through.
  4. In a bowl, combine mangoes, red onion, jalapeño, lime juice, and cilantro.
  5. Toss to mix well and season with salt.
  6. Serve salmon topped with mango salsa.

Notes

  • Use fresh ingredients for the best flavor.
  • Adjust the spice level of the salsa to your preference.
  • Pair with rice or salad for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 salmon fillet with salsa
  • Calories: 350
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: grilled salmon, mango salsa, healthy recipe, seafood