Description
A collection of healthy smoothies to kickstart your New Year.
Ingredients
Scale
- 1 cup spinach
- 1 banana
- 1 cup almond milk
- 1 tablespoon chia seeds
- 1/2 cup berries
- 1 tablespoon honey
Instructions
- Blend spinach and almond milk until smooth.
- Add banana, chia seeds, berries, and honey.
- Blend until combined.
- Pour into a glass and enjoy.
Notes
- Use frozen berries for a thicker texture.
- Adjust sweetness according to your taste.
- Substitute almond milk with any milk of your choice.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 10g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: healthy new year smoothies