Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
hearty cattle drive casserole

Hearty Cattle Drive Casserole: 5 Steps to Comforting Bliss


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Low Fat

Description

A filling and hearty casserole perfect for gatherings.


Ingredients

Scale
  • 1 lb ground beef
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can diced tomatoes (14.5 oz)
  • 1 can kidney beans (15 oz), drained
  • 1 can corn (15 oz), drained
  • 2 cups cooked rice
  • 1 cup shredded cheese
  • 2 tsp chili powder
  • 1 tsp cumin
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a skillet, brown the ground beef with onion and garlic.
  3. Add diced tomatoes, kidney beans, corn, cooked rice, chili powder, cumin, salt, and pepper. Stir well.
  4. Transfer the mixture to a baking dish.
  5. Top with shredded cheese.
  6. Bake for 25-30 minutes until heated through and cheese is melted.

Notes

  • Can substitute ground turkey for a leaner option.
  • Add bell peppers for extra flavor.
  • Serve with sour cream or avocado on top.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 50mg

Keywords: hearty cattle drive casserole