Description
A nutritious dessert packed with protein and flavor.
Ingredients
Scale
- 1/4 cup chia seeds
- 2 cups almond milk
- 2 tablespoons cocoa powder
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a bowl, mix chia seeds, cocoa powder, and salt.
- Add almond milk, honey or maple syrup, and vanilla extract.
- Stir well until combined.
- Cover and refrigerate for at least 4 hours or overnight.
- Stir again before serving.
Notes
- Can be topped with fruits or nuts.
- Adjust sweetness to your taste.
- Store in the fridge for up to 5 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-cook
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 5g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 12g
- Protein: 8g
- Cholesterol: 0mg
Keywords: high protein chocolate chia pudding