Description
High protein Greek yogurt bagels are a nutritious twist on the classic bagel. They are easy to make and perfect for breakfast or snacks.
Ingredients
Scale
- 1 cup Greek yogurt
- 1 cup self-rising flour
- 1 large egg
- 1 tablespoon honey
- 1 teaspoon salt
- 1 tablespoon sesame seeds (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, combine Greek yogurt and self-rising flour.
- Add the egg, honey, and salt, and mix until a dough forms.
- Knead the dough for a few minutes on a floured surface.
- Divide the dough into equal pieces and shape each piece into a bagel.
- Place the bagels on a baking sheet lined with parchment paper.
- Sprinkle sesame seeds on top if desired.
- Bake for 20-25 minutes until golden brown.
Notes
- Store in an airtight container.
- Serve with cream cheese or your favorite spread.
- Can be frozen for later use.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 30mg
Keywords: high protein, Greek yogurt, bagels, healthy snacks, breakfast