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irresistible sheet pan sausage and sweet potatoes with honey garlic sauce

Irresistible Sheet Pan Sausage and Sweet Potatoes Delight


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious and easy sheet pan meal featuring sausage and sweet potatoes, drizzled with honey garlic sauce.


Ingredients

Scale
  • 1 pound smoked sausage, sliced
  • 2 large sweet potatoes, diced
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1/4 cup honey
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • Fresh parsley for garnish

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, combine sausage, sweet potatoes, olive oil, garlic powder, paprika, salt, and pepper.
  3. Spread the mixture on a sheet pan in a single layer.
  4. Bake for 25-30 minutes or until sweet potatoes are tender.
  5. In a small bowl, mix honey, minced garlic, and soy sauce.
  6. Drizzle the honey garlic sauce over the sausage and sweet potatoes.
  7. Toss to coat and bake for an additional 5 minutes.
  8. Garnish with fresh parsley before serving.

Notes

  • Feel free to add other vegetables.
  • Adjust honey for sweetness preference.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: sheet pan meal, sausage, sweet potatoes, honey garlic sauce