Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
juicy grilled chicken mediterranean herbs

Juicy Grilled Chicken Mediterranean Herbs in 30 Minutes!


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Juicy grilled chicken with Mediterranean herbs.


Ingredients

Scale
  • 4 chicken breasts
  • 2 tablespoons olive oil
  • 2 teaspoons dried oregano
  • 2 teaspoons dried thyme
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 lemon, juiced

Instructions

  1. Preheat the grill to medium-high heat.
  2. In a bowl, mix olive oil, oregano, thyme, garlic powder, salt, pepper, and lemon juice.
  3. Coat the chicken breasts with the marinade.
  4. Let the chicken marinate for 30 minutes.
  5. Place the chicken on the grill.
  6. Cook for 6-7 minutes per side or until internal temperature reaches 165°F.
  7. Remove from grill and let rest for 5 minutes before serving.

Notes

  • Adjust herbs according to taste.
  • For extra flavor, marinate overnight.
  • Serve with a side of vegetables or salad.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 250
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 110mg

Keywords: juicy grilled chicken, mediterranean herbs, grilled chicken recipe