Description
A delicious and satisfying keto breakfast plate featuring creamy scrambled eggs, sautéed mushrooms, and fresh avocado.
Ingredients
Scale
- 4 large eggs
- 2 tablespoons heavy cream
- 1 cup sliced mushrooms
- 1 tablespoon butter
- 1 ripe avocado
- Salt to taste
- Pepper to taste
Instructions
- In a bowl, whisk together eggs and heavy cream until well combined.
- Heat butter in a skillet over medium heat.
- Add sliced mushrooms and sauté until golden brown.
- Pour in the egg mixture and stir gently until scrambled and creamy.
- Season with salt and pepper.
- Slice the avocado and serve alongside the scrambled eggs and mushrooms.
Notes
- Adjust the cream for desired creaminess.
- Use olive oil instead of butter for a dairy-free option.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Keto
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 1g
- Sodium: 350mg
- Fat: 40g
- Saturated Fat: 15g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 370mg
Keywords: keto breakfast, scrambled eggs, mushrooms, avocado