Thanksgiving is such a special time, filled with warmth, family, and of course, incredible food! But if you’re following a keto diet, all those traditional dishes can feel a bit daunting. That’s where my keto stuffing recipe comes into play! It’s loaded with flavor and made with riced cauliflower instead of bread, keeping it low-carb without sacrificing that comforting stuffing vibe we all love. Trust me, this stuffing will have everyone at the table asking for seconds—keto or not! So, let’s dive into this delicious alternative that’s bound to become a new Thanksgiving favorite!
Ingredients for Keto Stuffing Thanksgiving
Gathering the right ingredients is key to making this delightful keto stuffing come to life! Here’s what you’ll need:
- 1 head of cauliflower, riced: This will be the base of our stuffing, giving it that perfect texture without the carbs.
- 1 cup of celery, chopped: Adds a nice crunch and fresh flavor that’s essential for stuffing.
- 1 cup of onions, chopped: For that sweet and savory depth, onions are a must!
- 1 cup of mushrooms, chopped: They bring an earthy flavor that complements the other ingredients beautifully.
- 1/4 cup of butter: Because everything’s better with butter! It’ll give our stuffing a rich taste.
- 1 tablespoon of garlic, minced: Garlic adds a lovely aroma and flavor that really elevates the dish.
- 1 teaspoon of dried thyme: This herb will infuse warmth and a hint of earthiness.
- 1 teaspoon of dried rosemary: Rosemary pairs wonderfully with the other flavors and adds a fragrant touch.
- 1 teaspoon of salt: Essential for bringing all the flavors together!
- 1/2 teaspoon of black pepper: Adds a little kick to the stuffing.
- 1/2 cup of chicken broth: This keeps everything moist and flavorful—don’t skip it!
- 1/4 cup of parsley, chopped: For a fresh finish, parsley adds color and brightness.
With these ingredients on hand, you’re already halfway to creating a stunning keto stuffing that everyone will love!
How to Prepare Keto Stuffing Thanksgiving
Preheat and Sauté
Let’s kick things off by preheating your oven to 350°F (175°C)—this is where the magic happens! While that’s warming up, grab a large skillet and melt the butter over medium heat. Once it’s nice and bubbly, toss in the chopped onions, celery, and mushrooms. Sauté these lovely veggies for about 5-7 minutes, or until they’re soft and fragrant. The aroma alone will make your mouth water! Trust me, this step is essential for building that rich flavor base for our stuffing.
Combine Ingredients
Now it’s time to bring everything together! Stir in the minced garlic, dried thyme, rosemary, salt, and black pepper into your sautéed veggies, cooking for just 1 minute to release those wonderful flavors. Then, add in the riced cauliflower and chicken broth, mixing everything together until it’s well combined. Make sure the cauliflower is coated in that savory broth—it’s the key to keeping things flavorful and moist. You’ll want to let this cook for about 5 minutes until the cauliflower is tender but not mushy. Yum!
Baking Instructions
Once everything is perfectly mixed and tender, it’s time to transfer this delicious mixture into a baking dish. Spread it out evenly so it cooks nicely. Pop it into your preheated oven and bake for about 20 minutes, or until the top is golden brown and calling your name. You’ll know it’s ready when you see that beautiful crust form! Let it cool for a few minutes before diving in—it’ll be worth the wait, I promise!
Why You’ll Love This Recipe
- Low-carb alternative that fits perfectly into a keto lifestyle
- Packed with delicious flavors from fresh veggies and herbs
- Simple and quick to prepare, making it a stress-free addition to your Thanksgiving feast
- It’s a crowd-pleaser, appealing to both keto dieters and traditional stuffing lovers
- Perfect for meal prep; you can make it ahead of time!
- Healthy and satisfying, ensuring everyone feels good after the meal
Tips for Success
To ensure your keto stuffing turns out perfectly, always choose fresh ingredients—this makes a huge difference in flavor! When ricing the cauliflower, try to get it as fine as possible for the best texture. I recommend using a glass or ceramic baking dish; it promotes even cooking and browning. Don’t forget to taste as you go; adjusting seasoning is key! And if you want to take it up a notch, feel free to add in some cooked sausage or bacon for extra richness. Enjoy the process!
Nutritional Information
Here’s the estimated nutritional breakdown for each serving of this delicious keto stuffing. You’ll find it to be quite satisfying without the carb overload! Each serving contains approximately 150 calories, with 12 grams of fat, 4 grams of protein, and just 6 grams of carbs. Plus, it has only 2 grams of sugar! Keep in mind, these values are estimates and can vary based on ingredient brands and specific measurements. But overall, it’s a guilt-free indulgence for your Thanksgiving table!
Storage & Reheating Instructions
Storing your keto stuffing is super simple! Just transfer any leftovers into an airtight container and pop it in the refrigerator, where it will stay fresh for up to 4 days. When you’re ready to enjoy it again, just reheat in the oven at 350°F (175°C) for about 15-20 minutes, or until it’s warmed through and the top gets that lovely golden color again. You can also microwave individual portions if you’re in a hurry—just make sure to cover it to keep it moist. Enjoy your tasty leftovers!
FAQ About Keto Stuffing Thanksgiving
Got questions about my keto stuffing? I’ve got answers! First off, yes, you can absolutely make this ahead of time! Just prepare everything up to the baking step, cover it in the fridge, and pop it in the oven when you’re ready to serve. If you’re wondering what to substitute for cauliflower, you can try using riced broccoli for a different twist, though it will change the flavor a bit. And if you want to add more protein, consider mixing in some cooked sausage or diced turkey. Trust me, this stuffing is versatile and delicious no matter how you switch it up!
Print
Keto Stuffing Thanksgiving: 7 Reasons You’ll Love It
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Diet: Keto
Description
A delicious keto stuffing recipe perfect for Thanksgiving.
Ingredients
- 1 head of cauliflower, riced
- 1 cup of celery, chopped
- 1 cup of onions, chopped
- 1 cup of mushrooms, chopped
- 1/4 cup of butter
- 1 tablespoon of garlic, minced
- 1 teaspoon of dried thyme
- 1 teaspoon of dried rosemary
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1/2 cup of chicken broth
- 1/4 cup of parsley, chopped
Instructions
- Preheat your oven to 350°F (175°C).
- In a large skillet, melt the butter over medium heat.
- Add the onions, celery, and mushrooms. Sauté until soft.
- Stir in the garlic, thyme, rosemary, salt, and pepper. Cook for 1 minute.
- Add the riced cauliflower and chicken broth. Mix well.
- Cook for about 5 minutes until the cauliflower is tender.
- Remove from heat and stir in parsley.
- Transfer the mixture to a baking dish.
- Bake for 20 minutes until golden brown.
Notes
- Store leftovers in an airtight container.
- This recipe can be made ahead of time and reheated.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 30mg
Keywords: keto stuffing thanksgiving
