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keto thanksgiving

Keto Thanksgiving: 7 Deliciously Guilt-Free Recipes


  • Author: Julia marin
  • Total Time: 3 hours 30 minutes
  • Yield: 8 servings 1x
  • Diet: Low Calorie

Description

A keto-friendly Thanksgiving meal that satisfies your cravings without the carbs.


Ingredients

Scale
  • 4 lbs turkey
  • 1 cup unsalted butter
  • 2 cups cauliflower florets
  • 1 cup heavy cream
  • 1 cup shredded cheese
  • 1 cup green beans
  • 2 tbsp olive oil
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 350°F.
  2. Rub the turkey with butter, garlic powder, onion powder, salt, and pepper.
  3. Place the turkey in a roasting pan and roast for about 3 hours.
  4. In a pot, boil the cauliflower until tender, then drain.
  5. Blend the cauliflower with heavy cream and cheese until smooth.
  6. Steam the green beans until tender.
  7. Serve the turkey with cauliflower mash and green beans.

Notes

  • Adjust seasoning to your taste.
  • Let the turkey rest before slicing.
  • Consider using bone broth for added flavor.
  • Prep Time: 30 minutes
  • Cook Time: 3 hours
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice of turkey with sides
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 120mg

Keywords: keto thanksgiving, low carb turkey, keto side dishes