Loaded Grilled Chicken Sweet Potato Power Bowl Made Easy!

loaded grilled chicken sweet potato power bowl

By:

Julia marin

Oh my goodness, let me tell you about my loaded grilled chicken sweet potato power bowl! It’s one of those meals that just feels like a warm hug, packed with all the good stuff you want. I remember the first time I made it—my friends were over for dinner, and they couldn’t believe how vibrant and tasty it was. The combination of juicy grilled chicken, creamy avocado, and sweet roasted potatoes just sings! Plus, it’s super nutritious, with protein from the chicken and quinoa, fiber from the sweet potatoes and black beans, and all those fresh greens. Seriously, it’s a complete meal that leaves you feeling energized and satisfied! You’ll want to make this again and again.

loaded grilled chicken sweet potato power bowl - detail 1

Ingredients for Loaded Grilled Chicken Sweet Potato Power Bowl

Alright, let’s gather our ingredients! You’ll want to have everything prepped and ready to go because this power bowl comes together beautifully. Here’s what you need:

  • 1 lb grilled chicken breast – Make sure it’s juicy and cooked to perfection for that delicious protein punch.
  • 2 medium sweet potatoes, diced – These are going to get all caramelized and sweet in the oven, trust me!
  • 1 cup cooked quinoa – A fantastic base for your bowl, adding texture and a nutty flavor.
  • 1 cup black beans, drained and rinsed – They add fiber and a lovely creaminess to the mix.
  • 1 avocado, sliced – Because who doesn’t love creamy avocado on top? It’s like the cherry on the cake!
  • 1 cup cherry tomatoes, halved – These little bursts of flavor will brighten up your bowl.
  • 2 cups spinach – Fresh and vibrant, it’s a great way to sneak in some greens!
  • 2 tablespoons olive oil – For roasting those sweet potatoes and keeping everything moist.
  • 1 teaspoon paprika – This gives a lovely smoky flavor that complements the chicken so well.
  • Salt and pepper to taste – Don’t forget to season your ingredients to bring out all those wonderful flavors!

Once you have these goodies, you’re all set to whip up something extraordinary!

Multi-Purpose Sealer

Multi-Purpose Sealer

3 in 1 Kitchen Sink Drain Strainer

3 in 1 Kitchen Sink Drain Strainer

Extend kitchen sink drain basket

Extend kitchen sink drain basket

Microwave Splatter Cover for Food

Microwave Splatter Cover for Food

How to Prepare Loaded Grilled Chicken Sweet Potato Power Bowl

Now that you’ve got your ingredients ready, let’s dive into how to bring this delicious power bowl to life! It’s super straightforward, and I promise, you’ll love every step of the process.

Preparing the Sweet Potatoes

First things first, preheat your oven to 400°F (200°C). While that’s heating up, grab your diced sweet potatoes and toss them in a large bowl with olive oil, paprika, salt, and pepper. Get in there and mix it all up so every piece is coated in that flavorful goodness! Then, spread those sweet potatoes out on a baking sheet in a single layer—this helps them roast evenly. Pop them in the oven and roast for about 25-30 minutes, or until they’re nice and tender with a hint of caramelization. You’ll want to give them a little stir halfway through to ensure they cook evenly. Trust me, the smell will have you drooling!

Grilling the Chicken

While those sweet potatoes are roasting away, it’s time to grill the chicken! Heat up your grill (or grill pan) to medium-high heat. Season your chicken breasts with a pinch of salt and pepper—simple but oh-so-effective! Grill the chicken for about 6-7 minutes on each side, or until it’s cooked through and has those beautiful grill marks. A quick tip: if you have a meat thermometer, aim for an internal temperature of 165°F (75°C) to ensure it’s perfectly cooked. Once done, let it rest for a few minutes before slicing; this keeps all those juicy flavors locked in!

Assembling the Power Bowl

Now for the fun part—assembling your loaded grilled chicken sweet potato power bowl! Start by taking a generous scoop of cooked quinoa and place it at the bottom of your bowl as the hearty base. Next, layer on those delicious black beans for some creaminess. Then, add the roasted sweet potatoes, followed by a handful of fresh spinach to keep things vibrant. Now, slice your grilled chicken and arrange it on top. Don’t forget the creamy avocado slices and the halved cherry tomatoes for that burst of flavor and color! And voilà, your power bowl is ready to be devoured. Enjoy every bite!

Why You’ll Love This Recipe

  • Quick and Easy: This power bowl comes together in just 45 minutes, making it perfect for busy weeknights when you need something nutritious but don’t have hours to spend in the kitchen.
  • Nutritious: Packed with protein from the chicken and quinoa, fiber from the sweet potatoes and black beans, and plenty of vitamins from the fresh spinach and tomatoes, it’s a meal that truly fuels your body.
  • Customizable: Feel free to switch up the toppings based on what you have on hand or what you’re craving! Add some corn, bell peppers, or even a sprinkle of cheese for an extra kick.
  • One Bowl Wonder: Everything is beautifully layered in one bowl, making it easy to serve and clean up afterward. Plus, it’s pretty enough to impress any guests!
  • Meal Prep Friendly: Make a big batch ahead of time and portion it out for quick lunches or dinners throughout the week—talk about a lifesaver!

Tips for Success

Alright, let’s make sure your loaded grilled chicken sweet potato power bowl turns out perfect every time! Here are some my favorite tips and tricks:

  • Sweet Potato Alternatives: If you’re not a fan of sweet potatoes, feel free to swap them out for regular potatoes, butternut squash, or even cauliflower! Just adjust the cooking time as needed.
  • Protein Options: While grilled chicken is a star here, you can easily switch it up with grilled shrimp, tofu, or even chickpeas for a vegetarian twist. Just make sure to season them well!
  • Quinoa Cooking: To give your quinoa extra flavor, try cooking it in vegetable or chicken broth instead of water. It adds a lovely depth to the dish!
  • Even Cooked Chicken: For juicy chicken, let it rest for a few minutes after grilling before slicing. This helps keep all those delicious juices from escaping.
  • Layering for Flavor: When assembling your bowl, try layering the ingredients in a way that allows the flavors to meld. For instance, sprinkle a bit of lime juice or your favorite dressing over the spinach before adding the chicken—yum!
  • Make it Ahead: If you’re prepping for the week, store each component separately in airtight containers in the fridge. This way, you can combine them fresh every day without losing any flavor or texture!

With these tips, you’ll be a power bowl pro in no time! Enjoy the process and don’t hesitate to get creative!

Storage & Reheating Instructions

So, if you’re lucky enough to have leftovers (which I totally hope you do because this bowl is amazing!), here’s how to store and reheat them properly. First, let your power bowl cool down to room temperature before storing it. This helps prevent condensation in the container, which can make everything soggy.

Grab some airtight containers—these are your best friends! You can either keep the components separate or mix them all together, but I recommend keeping the avocado and tomatoes separate until you’re ready to eat them. They’ll stay fresher that way!

Stored properly, your loaded grilled chicken sweet potato power bowl can last in the fridge for up to 3 days. When you’re ready to enjoy it again, just take it out and give it a quick reheat. I like to pop it in the microwave for about 1-2 minutes, stirring halfway through to heat it evenly. If you’re feeling fancy, you can also reheat it in a skillet over medium heat, stirring gently until everything is warmed through.

Just a quick note: If you’ve stored ingredients separately, heat the quinoa, sweet potatoes, and chicken first, then add the fresh toppings afterward. This way, you keep that lovely crunch and creaminess intact! Enjoy your second helping, and know that it’s just as delicious as the first!

Nutritional Information

Alright, let’s talk nutrition! It’s always nice to know what you’re fueling your body with, right? Here’s the estimated nutritional breakdown for one serving of my loaded grilled chicken sweet potato power bowl:

  • Calories: 500
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 12g
  • Sugar: 5g
  • Protein: 35g
  • Sodium: 300mg
  • Cholesterol: 70mg

Keep in mind that these numbers are estimates and can vary based on the specific brands and quantities you use. But overall, this power bowl is a fantastic option for a healthy, balanced meal that gives you the energy you need to tackle your day. Enjoy every bite, knowing you’re nourishing your body the right way!

FAQ About Loaded Grilled Chicken Sweet Potato Power Bowl

Can I customize the toppings?

Absolutely! One of the best things about my loaded grilled chicken sweet potato power bowl is how flexible it is. You can totally mix and match toppings based on what you have or what you’re craving. Want to add some corn, bell peppers, or even a sprinkle of feta cheese? Go for it! Just keep in mind that adding different toppings can change the flavor profile a bit, so experiment and find your perfect combo!

How long will leftovers last?

If you’re lucky enough to have leftovers (which I hope you do because it’s so delicious!), they can be stored in the refrigerator for up to 3 days. Just make sure to keep them in an airtight container to maintain freshness. I recommend storing the avocado and tomato separately until you’re ready to eat to keep everything nice and fresh!

Can I use different proteins?

Oh, for sure! While grilled chicken is a fantastic choice, feel free to switch it up with any protein you like. Grilled shrimp, tofu for a vegetarian option, or even chickpeas can work beautifully in this power bowl. Just remember to season whatever protein you choose well, so it complements all those yummy flavors!

Is this recipe suitable for meal prep?

Yes, yes, yes! This dish is perfect for meal prepping. You can prepare the components ahead of time and store them separately in airtight containers. That way, when you’re ready to eat, you just combine everything fresh! It makes for a quick and nutritious lunch or dinner throughout the week. Plus, it keeps your meals interesting and varied!

What can I serve with this bowl?

This power bowl is pretty amazing on its own, but if you want to elevate your meal even more, consider serving it with some crunchy tortilla chips on the side for a little texture. A simple green salad or some roasted veggies also pairs wonderfully! And if you’re in the mood for something extra, a dollop of yogurt or a drizzle of your favorite dressing can really take it to the next level!

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loaded grilled chicken sweet potato power bowl

Loaded Grilled Chicken Sweet Potato Power Bowl Made Easy!


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

A nutritious bowl filled with grilled chicken, sweet potatoes, and fresh toppings.


Ingredients

Scale
  • 1 lb grilled chicken breast
  • 2 medium sweet potatoes, diced
  • 1 cup cooked quinoa
  • 1 cup black beans, drained and rinsed
  • 1 avocado, sliced
  • 1 cup cherry tomatoes, halved
  • 2 cups spinach
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss sweet potatoes with olive oil, paprika, salt, and pepper.
  3. Spread sweet potatoes on a baking sheet and roast for 25-30 minutes.
  4. Grill chicken until cooked through, about 6-7 minutes per side.
  5. Slice the grilled chicken.
  6. In a bowl, layer quinoa, black beans, sweet potatoes, spinach, grilled chicken, avocado, and cherry tomatoes.
  7. Serve immediately.

Notes

  • You can customize toppings as desired.
  • Store leftovers in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Grilling and Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 500
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 12g
  • Protein: 35g
  • Cholesterol: 70mg

Keywords: loaded grilled chicken sweet potato power bowl

About me

Hi, my name is Julia, I am the heart of Vihaad Recipes and a passionate lover of good food. My love for cooking began in childhood, inspired by my grandmother's delicious meals. Today, I share tasty recipes that bring people together through the shared enjoyment of food.

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