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low carb chicken enchilada soup recipe

Low Carb Chicken Enchilada Soup Recipe for Easy Comfort


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A flavorful low carb chicken enchilada soup that combines tender chicken with rich spices and fresh ingredients.


Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 2 cups chicken broth
  • 1 can (14 oz) diced tomatoes, undrained
  • 1 can (4 oz) diced green chilies
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • Fresh cilantro for garnish

Instructions

  1. In a large pot, heat olive oil over medium heat.
  2. Add onion, garlic, and bell pepper. Sauté until tender.
  3. Add chicken breasts, broth, diced tomatoes, green chilies, chili powder, cumin, salt, and pepper.
  4. Bring to a boil, then reduce heat. Simmer for 20-25 minutes until chicken is cooked through.
  5. Remove chicken, shred it, and return it to the pot.
  6. Stir in shredded cheese until melted.
  7. Serve hot, garnished with fresh cilantro.

Notes

  • For a spicier soup, add more chili powder or diced jalapeños.
  • You can substitute shredded rotisserie chicken for quicker preparation.
  • Serve with avocado slices for added creaminess.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 3g
  • Sodium: 750mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 90mg

Keywords: low carb chicken enchilada soup recipe