Description
Make ahead egg muffins are a quick and nutritious breakfast option that you can prepare in advance.
Ingredients
Scale
- 6 large eggs
- 1/2 cup milk
- 1 cup diced vegetables (bell peppers, spinach, onions)
- 1 cup shredded cheese
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, whisk together eggs, milk, salt, and pepper.
- Add in the diced vegetables and cheese.
- Grease a muffin tin with cooking spray.
- Pour the egg mixture evenly into the muffin tin.
- Bake for 20-25 minutes or until the muffins are set.
- Let cool before removing from the tin.
- Store in the refrigerator for up to a week.
Notes
- You can customize with your favorite ingredients.
- These muffins freeze well for longer storage.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 100
- Sugar: 1g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 150mg
Keywords: make ahead egg muffins