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maple roasted brussel sprouts with bacon

Maple Roasted Brussel Sprouts with Bacon: 5 Steps to Delight


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Maple roasted brussel sprouts with bacon are a delicious side dish that combines sweet and savory flavors.


Ingredients

Scale
  • 1 pound brussel sprouts, trimmed and halved
  • 4 slices bacon, chopped
  • 2 tablespoons maple syrup
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine the brussel sprouts, chopped bacon, olive oil, maple syrup, salt, and pepper.
  3. Toss until the brussel sprouts are well coated.
  4. Spread the mixture on a baking sheet in a single layer.
  5. Roast for 25-30 minutes, stirring halfway through, until the brussel sprouts are tender and caramelized.
  6. Remove from the oven and serve warm.

Notes

  • Adjust the maple syrup to taste for more sweetness.
  • For extra crispiness, broil for the last 2-3 minutes.
  • Can substitute bacon with turkey bacon for a lighter option.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: maple roasted brussel sprouts, brussel sprouts with bacon, roasted vegetables