Description
A healthy and flavorful Mediterranean chicken bowl packed with vegetables and grains.
Ingredients
Scale
- 2 chicken breasts, grilled
- 1 cup cooked quinoa
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, thinly sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup olives, pitted and sliced
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Grill the chicken breasts until fully cooked.
- Cook quinoa according to package instructions.
- In a large bowl, combine cherry tomatoes, cucumber, red onion, feta cheese, and olives.
- Slice the grilled chicken and add it to the bowl.
- In a small bowl, mix olive oil, lemon juice, oregano, salt, and pepper.
- Drizzle the dressing over the bowl and toss to combine.
- Serve immediately or refrigerate for later.
Notes
- Feel free to add more vegetables based on your preference.
- This dish can be served warm or cold.
- Store leftovers in an airtight container in the fridge.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 4g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 75mg
Keywords: mediterranean chicken bowl, healthy meal, quinoa bowl