Description
Delicious Mediterranean chicken meatballs packed with flavor.
Ingredients
Scale
- 1 lb ground chicken
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped parsley
- 2 cloves garlic, minced
- 1 tsp dried oregano
- 1 egg
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup olive oil for cooking
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix ground chicken, breadcrumbs, Parmesan, parsley, garlic, oregano, egg, salt, and pepper.
- Form the mixture into meatballs.
- Heat olive oil in a skillet over medium heat.
- Brown the meatballs on all sides, about 5 minutes.
- Transfer the meatballs to a baking sheet.
- Bake in the oven for 15-20 minutes until cooked through.
Notes
- Serve with tzatziki sauce.
- Can be made ahead and frozen.
- Adjust herbs to taste.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking and Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 4 meatballs
- Calories: 250
- Sugar: 1g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 70mg
Keywords: mediterranean chicken meatballs, chicken meatballs, healthy meatballs