Description
A quick and healthy Mediterranean-inspired stir fry with ground beef and vegetables.
Ingredients
Scale
- 1 lb ground beef
- 1 cup bell peppers, diced
- 1 cup zucchini, diced
- 1 cup onion, chopped
- 2 cloves garlic, minced
- 1 tsp oregano
- 1 tsp paprika
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add onion and garlic, sauté until fragrant.
- Add ground beef, cook until browned.
- Add bell peppers and zucchini, stir and cook until tender.
- Season with oregano, paprika, salt, and pepper.
- Cook for an additional 2-3 minutes.
- Serve hot.
Notes
- Serve with rice or pita for a complete meal.
- Adjust vegetables based on preference.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stir Fry
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
Keywords: mediterranean ground beef and veggie stir fry