Description
A simple and flavorful one pan dish featuring chicken, cheese, and jalapenos.
Ingredients
Scale
- 4 boneless chicken breasts
- 1 cup shredded cheddar cheese
- 1/2 cup diced jalapenos
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Season the chicken breasts with garlic powder, onion powder, salt, and pepper.
- Heat olive oil in a large oven-safe pan over medium heat.
- Add the chicken breasts and sear for 5 minutes on each side.
- Top the chicken with diced jalapenos and cheddar cheese.
- Bake in the oven for 20 minutes or until the chicken is cooked through.
Notes
- Serve with rice or salad for a complete meal.
- Adjust the amount of jalapenos to control the spiciness.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320
- Sugar: 1g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 100mg
Keywords: one pan cheesy jalapeno chicken