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orzo pasta salad

Orzo Pasta Salad: 5 Simple Steps to a Fresh Delight


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing orzo pasta salad with vegetables and a zesty dressing.


Ingredients

Scale
  • 1 cup orzo pasta
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup feta cheese, crumbled
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. Cook the orzo pasta according to package instructions. Drain and let cool.
  2. In a large bowl, combine the cooked orzo, cherry tomatoes, cucumber, bell pepper, red onion, and parsley.
  3. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  4. Pour the dressing over the salad and toss to combine.
  5. Add feta cheese and gently mix.
  6. Refrigerate for at least 30 minutes before serving.

Notes

  • This salad can be made a day in advance.
  • Add grilled chicken for extra protein.
  • Feel free to substitute vegetables based on your preference.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Cold
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 10mg

Keywords: orzo pasta salad, pasta salad, vegetarian salad