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oven baked sweet potato fries

Oven Baked Sweet Potato Fries: 5 Simple Steps to Delight


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Oven baked sweet potato fries are a healthy and delicious alternative to regular fries.


Ingredients

Scale
  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Peel the sweet potatoes and cut them into thin strips.
  3. In a bowl, toss the sweet potato strips with olive oil, salt, paprika, and garlic powder.
  4. Spread the fries in a single layer on a baking sheet.
  5. Bake for 25-30 minutes, flipping halfway through, until crispy.
  6. Remove from the oven and let cool slightly before serving.

Notes

  • Adjust seasoning to taste.
  • For extra crispiness, soak the sweet potatoes in water for 30 minutes before baking.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: oven baked sweet potato fries