Description
A nutritious snack made with peanut butter, oats, and honey, perfect for energy.
Ingredients
Scale
- 1 cup peanut butter
- 1/2 cup honey
- 1 cup rolled oats
- 1/4 cup chocolate chips
- 1/4 cup ground flaxseed
- 1/2 teaspoon vanilla extract
Instructions
- In a large mixing bowl, combine peanut butter and honey until smooth.
- Add rolled oats, chocolate chips, ground flaxseed, and vanilla extract.
- Mix until all ingredients are well incorporated.
- Refrigerate the mixture for 30 minutes to firm up.
- Once chilled, scoop tablespoons of the mixture and roll into balls.
- Place the energy balls on a baking sheet lined with parchment paper.
- Refrigerate for an additional hour before serving.
Notes
- Store in an airtight container in the refrigerator for up to one week.
- Experiment with different mix-ins like dried fruit or nuts.
- To make them vegan, substitute honey with maple syrup.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 energy ball
- Calories: 100
- Sugar: 5g
- Sodium: 0mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: peanut butter energy balls recipe