Hey there! If you’re looking for something that’s not only delicious but also super simple to whip up, my pollo a la plancha recipe is just what you need! This dish features juicy grilled chicken breasts that are bursting with flavor, yet it’s so easy to prepare. I love how quick it is—perfect for those busy weeknights when you want to put a wholesome meal on the table without spending hours in the kitchen. Just imagine the sizzling sound of chicken cooking on the grill, the aroma wafting through your home, and the satisfying crunch when you take that first bite! Trust me, once you try this recipe, it’ll become a go-to favorite in your culinary repertoire.
Ingredients List
- 2 chicken breasts, boneless and skinless
- 2 tablespoons of extra virgin olive oil
- 1 teaspoon of garlic powder
- 1 teaspoon of smoked paprika
- Salt to taste
- Freshly ground pepper to taste
These ingredients are super simple, but they come together to create something truly special. The extra virgin olive oil helps keep the chicken moist while adding that rich flavor, and the garlic powder and smoked paprika? They’re like a flavor party on your taste buds! Feel free to adjust the salt and pepper to your liking. You can also play around with the spices if you’re feeling adventurous! Cooking should be fun, right?
How to Prepare Instructions
Alright, let’s dive into the fun part—cooking! This pollo a la plancha recipe is super straightforward, and I promise you’ll be a grilling pro in no time. Just follow these simple steps, and you’ll be enjoying delicious grilled chicken in a flash!
Prepping the Grill
First things first, you need to preheat your grill to medium-high heat. Trust me, this step is crucial! Preheating ensures that the chicken cooks evenly and gets those lovely grill marks that make it so appetizing. Plus, a hot grill helps lock in the juices, keeping the chicken tender and flavorful. So, give it about 10-15 minutes to heat up while you prepare the chicken.
Mixing the Marinade
Next up, it’s time to mix that marinade! In a bowl, combine your extra virgin olive oil, garlic powder, smoked paprika, salt, and freshly ground pepper. Whisk it all together until it’s nice and blended. If you’ve got the time, let the chicken marinate for a few hours or even overnight in the fridge. This little trick amps up the flavor and makes every bite a delight! But if you’re in a rush, don’t worry; even a quick coat will work wonders.
Grilling the Chicken
Now, it’s grilling time! Place the coated chicken breasts directly on the hot grill. Cook them for about 6-8 minutes on each side. You’ll know they’re done when they’re no longer pink in the center. Here’s a pro tip: use a meat thermometer to check for doneness—165°F (75°C) is your magic number! This will ensure your chicken is perfectly cooked every time.
Resting and Serving
Once your chicken is grilled to perfection, remove it from the grill and let it rest for about 5 minutes. This resting period is super important because it allows the juices to redistribute, making your chicken even juicier. After resting, slice it up and serve alongside your favorite veggies or a fresh salad. You’ve just created a delicious meal that’s sure to impress!
Why You’ll Love This Recipe
- Quick preparation and cooking time—dinner on the table in just 30 minutes!
- Healthy, gluten-free option that’s packed with protein and flavor.
- Versatile for meal prep; perfect for making ahead and enjoying throughout the week.
- Pairs beautifully with a variety of sides—from fresh salads to roasted veggies.
- Simple ingredients mean less fuss and more focus on delicious flavors.
Honestly, what’s not to love? This pollo a la plancha recipe is all about ease and flavor, making it a staple in my kitchen. Whether you’re cooking for yourself or family, it’s sure to satisfy everyone’s cravings without breaking a sweat!
Tips for Success
Now that you’re ready to grill up some delicious pollo a la plancha, here are my top tips for making sure it turns out perfectly every time!
- Marinate Longer: If you can, let your chicken marinate for several hours or even overnight. This extra time allows those flavors to really penetrate the meat, making it even tastier. I often prepare the marinade the night before, so it’s ready to go when I need it!
- Experiment with Spices: Feel free to get creative! While the garlic powder and smoked paprika are fantastic, you can also try adding a pinch of cumin or some chili powder for a little kick. Don’t be afraid to make it your own!
- Keep the Grill Clean: A clean grill is essential for getting those beautiful grill marks and avoiding sticking. Make sure to scrub the grates before you start cooking. And if you find any stubborn bits stuck on, a good old onion half can work wonders—just rub it on the hot grates!
- Check Your Temperature: Don’t skip the meat thermometer! It’s the best way to ensure your chicken is cooked perfectly without being dry. Aim for that magic 165°F (75°C) internal temperature for juicy results.
- Let It Rest: Remember, patience is key! Letting the chicken rest after grilling is crucial for juicy, tender meat. If you cut into it too soon, all those delicious juices will run out, and nobody wants that!
By following these tips, you’ll be on your way to grilling chicken like a pro! Enjoy the process, have fun with it, and don’t forget to savor the delicious flavors you’ve created!
Nutritional Information Section
Okay, let’s talk numbers! Here’s the estimated nutritional data for my pollo a la plancha recipe. Keep in mind that these values can vary a bit depending on the specific ingredients you use, but this should give you a good idea of what to expect:
- Serving Size: 1 chicken breast
- Calories: 250
- Protein: 40g
- Fat: 10g
- Saturated Fat: 1.5g
- Cholesterol: 120mg
- Sodium: 300mg
- Carbohydrates: 0g
- Sugar: 0g
- Fiber: 0g
This dish is not only delicious but also a healthy option packed with protein and low in carbs! Perfect for anyone watching their diet or just looking to enjoy a wholesome meal. So, go ahead and indulge in this flavorful grilled chicken without any guilt!
FAQ Section
Got questions? I’ve got answers! Here are some of the most common queries I get about my pollo a la plancha recipe, along with my trusty tips to help you out.
Can I use boneless thighs instead of breasts?
Absolutely! Boneless thighs are a fantastic option if you prefer a richer flavor and juicier texture. Just keep an eye on the cooking time, as thighs might need a minute or two longer to reach that perfect internal temperature. You’ll still end up with a delicious dish!
What sides pair well with this dish?
You can’t go wrong with sides that complement the vibrant flavors of grilled chicken! I love serving it with a fresh salad, sautéed veggies, or even some fluffy rice. Roasted potatoes or a simple quinoa dish also make for great companions. Get creative and find what works best for your taste buds!
How can I store leftovers?
Leftovers can be stored in an airtight container in the fridge for up to 3 days. Just make sure to let the chicken cool down before sealing it up! When you’re ready to enjoy it again, a quick reheat in the microwave or on the stovetop will do the trick. You might lose a bit of that grilled texture, but it’ll still taste amazing!
If you have any more questions, don’t hesitate to ask! Cooking should be a fun and stress-free experience, and I’m here to help you every step of the way!
Storage & Reheating Instructions
Alright, let’s talk about how to keep those delicious pollo a la plancha leftovers fresh and tasty! Proper storage is key to enjoying your grilled chicken later on without sacrificing flavor or texture.
First, once your chicken has cooled down a bit, pop it into an airtight container. This helps lock in moisture and keeps it from drying out. You can store your leftovers in the fridge for up to 3 days. Just make sure to label the container with the date so you don’t forget about it!
When it comes to reheating, I recommend using the stovetop or microwave. If you want to retain that juicy texture, gently reheat the chicken on the stovetop over low heat. Just add a splash of water or broth to the pan to create some steam and cover it with a lid. This way, your chicken will warm up nicely without drying out!
If you’re in a hurry, the microwave works just fine too. Just place the chicken on a microwave-safe plate, cover it with a damp paper towel, and heat it in short bursts of 30 seconds until warmed through. Be careful not to overdo it, as that can make it tough. Nobody wants rubbery chicken, right?
And there you have it! With these simple storage and reheating tips, you can enjoy your pollo a la plancha leftovers as if they were just grilled. Happy cooking, and don’t forget to savor every bite!
Print
Pollo a la Plancha Recipe: 5 Steps to Juicy Perfection
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Diet: Gluten Free
Description
Simple grilled chicken breast recipe.
Ingredients
- 2 chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat grill to medium-high heat.
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
- Coat chicken breasts with the mixture.
- Place chicken on the grill.
- Cook for 6-8 minutes on each side or until fully cooked.
- Remove from grill and let rest for 5 minutes.
- Slice and serve.
Notes
- Use a meat thermometer to check for doneness.
- Marinate the chicken for a few hours for extra flavor.
- Serve with vegetables or a salad.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Spanish
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 0g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 120mg
Keywords: pollo a la plancha recipe, grilled chicken, easy chicken recipes
