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pork tenderloin balsamic glaze roasted brussels sprouts

Pork Tenderloin Balsamic Glaze with Roasted Brussels Sprouts


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A savory dish featuring pork tenderloin glazed with balsamic vinegar, served alongside roasted Brussels sprouts.


Ingredients

Scale
  • 1.5 lbs pork tenderloin
  • 1/2 cup balsamic vinegar
  • 2 tablespoons honey
  • 2 tablespoons olive oil
  • 1 lb Brussels sprouts, halved
  • Salt and pepper to taste
  • Fresh thyme for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a small saucepan, combine balsamic vinegar and honey. Simmer over medium heat until thickened, about 10 minutes.
  3. Season pork tenderloin with salt and pepper.
  4. Heat olive oil in a skillet over medium-high heat. Sear the pork on all sides until browned.
  5. Transfer the pork to a baking dish and brush with balsamic glaze.
  6. In the same skillet, add Brussels sprouts and season with salt and pepper. Sauté for 5 minutes.
  7. Add Brussels sprouts to the baking dish with the pork.
  8. Roast in the oven for 25-30 minutes, or until the pork reaches an internal temperature of 145°F (63°C).
  9. Let the pork rest for 5 minutes before slicing.
  10. Serve the sliced pork drizzled with additional balsamic glaze and garnished with fresh thyme.

Notes

  • For a variation, add garlic and shallots to the Brussels sprouts.
  • Consider plating with a drizzle of balsamic reduction for aesthetics.
  • Use a meat thermometer for precise doneness.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 8g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: pork tenderloin, balsamic glaze, roasted Brussels sprouts